Mindful Morning Walks

Fridays – October 5, 12, 19 & 26
BLT Office, 1540 Main St., West Barnstable
10-11 AM

Take it down a notch with our Mindfulness Walks series led by Diane Kovanda and Michele Sheridan. Learn about the basics of mindfulness as you experience a slow, serene walk in nature. You’ll also learn some beneficial breathing techniques.


For more information or to register, call 508-771-2585 or email events@BLT.org. To register online, click here.