Please join Cape Cod Healthcare physical therapist Kristen Siminski from VNA Public Health and Wellness, and Carla Fogaren from Cape Cod Nordic Walking for an informative talk about the many benefits of Nordic walking, including a Nordic walking demonstration and resource information about the Cape Cod Nordic Walking (CCNW) group! Kristen has been a PT with Cape Cod Healthcare with almost 20 years and is passionate about making lifestyle changes at any age and ability. Carla is the creator of Cape Cod Nordic walking group (CCNW) and is excited to chat about this group which already has more than 2000 members on the Cape. Afterwards, join Kristen and Carla for a short trail walk at Fuller Farm.